On the surface, thoroughbred jockeys rely heavily on real live horsepower to take them to the finish line. However, like any other athlete from any other sport, these riders also train extensively, as galloping with a half ton physical specimen for 40 miles per hour requires more than just a strong grip. Via Pixabay.com Along with their horses, jockeys follow a strict and … [Read more...] about The Benefits Of Running From A Retired Athlete’s Perspective
Training
11 Tips That Will Keep You Safe When Running At Night
Running is a great exercise, but sometimes fitting it into our daily routine is difficult. It takes a lot of hard work and discipline. If you were given the option, you'd probably prefer to run when there's broad daylight.
The Best Running Team Names For Your Marathon
In running, it’s not only important that you have undergone rigorous training or a strict diet. Sometimes, having the confidence and the proper mindset for running is also affected by having different running team names.
Why Do Your Ears Hurt After Running? All You Need To Know
You may have heard a lot of runners, beginners and pros, complain about aching ankles, hips, and knees after and even during their runs. However, when you have a problem with your ears, it may need some serious attention.
Run For Your Life! Finding The Best Running Track Near Me
Introduction
Are you a running or marathon enthusiast? I am! If you are just like me, I am pretty sure you have already experienced looking for running tracks. And I’m pretty sure you know that looking for one could be tricky.
