Author Archives: Emily

Why Your Ankle Hurts After Running? The Reasons Might Surprise You!

Running is a truly strenuous exercise. Many runners are complaining that their ankle hurts after running. Running sends shocks to your entire legs as you continuously pace forward.

Pain is inevitable when it comes to running. For beginner runners, muscle sores are their most general clamor. However, even for experienced and tested athletes, getting pain, specifically in the ankle, is still possible. In fact, it occurs prevalent, especially those doing hard runs.